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Reformer Class 核心床課程

Based on the Pilates Reformer, this class combines spring resistance and a sliding platform to strengthen core muscles, improve coordination, and enhance balance. Suitable for all levels, it offers a variety of training options.
以普拉提核心床為基礎,結合彈簧阻力與滑動平台,強化核心肌群、改善身體協調性與平衡感。適合所有程度的學員,提供多樣化的訓練選擇。
日一二三四五六252627282930311
星期六 31/10/2026
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Studio Policy & Terms and Conditions 標準課堂政策及預約須知
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Hann Pilates
𝑷𝒓𝒆𝒎𝒊𝒖𝒎 𝑲𝒐𝒓𝒆𝒂𝒏 𝑷𝒊𝒍𝒂𝒕𝒆𝒔 韓式器械普拉提
🇰🇷Equipment from Korea | 韓國進口
🔥Cadillac Reformer | 半高架核心床
Studio Address: Room B1, 27/F, Legend Tower, 7 Shing Yip St, Kwun Tong (2-min walk from MTR Exit B)
WhatsApp: 59468620